Winter Wellness Sampler is back for its 4th year!
Join us for a seasonal series designed to help you move through the darkest, coldest months with care, curiosity, and connection. This year, we’re returning to the Ipswich Town Hall gym in the heart of Ipswich at 25 Green Street.
From sound healing and meditation to movement and self-compassion practices, Winter Wellness Sampler invites you to explore a variety of wellness modalities that support rest, resilience, and your own innate capacity to heal. Whether you attend one session or the whole series, you’re welcome just as you are.
January 23 – March 20, 2026
Fridays | 6:00–7:00 PM
Ipswich Town Hall gymnasium, 25 Green Street, Ipswich
Free and open to the public
2026 Schedule
January 23
GEM: Gong Enhanced Meditation
Breathwork and sound bath
With Ravi Sirois, The Center to Thrive
January 30
Authentic Movement
Meditation and moving meditation
With Lakshmi Sirois, The Center to Thrive
February 6
Ear Acupuncture Clinic
With Jodie Camiss, Savanti Healing & Ron Williams, Acupuncture Health and Wellness
February 13
Partner Yoga
With Sarah De Cruz
February 20
Tea Ceremony & Meditation
With Jodie Camiss, Savanti Healing
February 27
The Self-Compassion Reset
Practical skills to feel calmer, stress less, and soften your inner critic
With Julie Lear & Jan MacLaughlin
March 6
Qi Gong
With Ron Williams, Acupuncture Health and Wellness
March 13
No session this week — we’ll see you at the solstice!
March 20
Spring Equinox Workshop
Meditation and sound healing
With Jan Van Almkerk & Carla Villa
Historic Ipswich 