2026 Winter Wellness Sampler,  January 23 – March 20, 2026 (LOCATION UPDATE: Jan. 23 will be held at Boone Hall)

Winter Wellness Sampler is back for its 4th year!

Join us for a seasonal series designed to help you move through the darkest, coldest months with care, curiosity, and connection.

• The January 23 session will be held at Boone Hall, Ascension Episcopal Church, located on County Street.
• The next seven sessions will be held at the Ipswich Town Hall gym in the heart of Ipswich at 25 Green Street.

From sound healing and meditation to movement and self-compassion practices, Winter Wellness Sampler invites you to explore a variety of wellness modalities that support rest, resilience, and your own innate capacity to heal. Whether you attend one session or the whole series, you’re welcome just as you are.

January 23 – March 20, 2026
Fridays | 6:00–7:00 PM
The January 23 session will be held at Boone Hall, Ascension Episcopal Church on County Street. The following sessions will be at the Ipswich Town Hall gymnasium, 25 Green Street, Ipswich
 Free and open to the public

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2026 Schedule

January 23 (Boone Hall)
GEM: Gong Enhanced Meditation
Breathwork and sound bath
With Ravi Sirois, The Center to Thrive

January 30 (Ipswich Town Hall Gym, Green Street)
Authentic Movement
Meditation and moving meditation
With Lakshmi Sirois, The Center to Thrive

February 6 (Ipswich Town Hall Gym, Green Street)
Ear Acupuncture Clinic
With Jodie Camiss, Savanti Healing & Ron Williams, Acupuncture Health and Wellness

February 13 (Ipswich Town Hall Gym, Green Street)
Partner Yoga
With Sarah De Cruz

February 20 (Ipswich Town Hall Gym, Green Street)
Tea Ceremony & Meditation
With Jodie Camiss, Savanti Healing

February 27 (Ipswich Town Hall Gym, Green Street)
The Self-Compassion Reset
Practical skills to feel calmer, stress less, and soften your inner critic
With Julie Lear & Jan MacLaughlin

March 6 (Ipswich Town Hall Gym, Green Street)
Qi Gong
With Ron Williams, Acupuncture Health and Wellness

March 13
No session this week — we’ll see you at the solstice!

March 20 (Ipswich Town Hall Gym, Green Street)
Spring Equinox Workshop
Meditation and sound healing
With Jan Van Almkerk & Carla Villa